Atlas Fitness

Dakini Yoga Stream

Intense

Itrim Sollentuna

Itrim Brommaplan

Itrim Liljeholmen

Itrim Södermalm

Itrim Kungsholmen

Solna Judoklubb

How fun is it to actually feel your full body?! And the heart pump and sweat rolling. In this class, you’ll be moving at a steady pace, working with your body weight to work up a sweat and to fire up the muscles.

Expect some yoga flows, like salutations, incorporated with old school body exercises. Working out, to land deeper into your physical body, which is the first step to enter your deeper self.

Ending class with a meditation in stillness to connect to that inner depth and being.

Work Out Work In

When you really feel like you need to relax. To de-stress. When you need to unwind your system. Straight up, it’s juicy, it’s sweet, it feels goooood.

This is the class to take when in need of a mini-vacation for your body, with a tiny pillow covering your eyes, easing your usually chattering mind, having no desire to go anywhere. Leave relaxed, restored, and maybe just a little drunk on yoga.

What to expect: Chilling around on the floor, supported by bolsters, blankets, blocks, eye pillows, whilst calming your body and mind with breathwork, meditation and soothing yoga postures.

Restorative Yoga

A morning yoga flow that intends to wake your body and mind up for a kick-ass day.

Get up, sleepy heads! Time to stretch and yawn your groovy bums and bodies alive!

Expect light sweating and a soft morning yoga flow.

Awake Yoga

Med Bruce behöver du inte längre välja. Få tillgång gym, klättring, simning, yoga, crossfit, dans, padel och mycket mer. Ett medlemskap. En app.

Åsögatan 166

Stockholm

This is a group of Folks that are crazy passionate about creating the most blazin’ yoga studio to resort to at the island of Södermalm.

And yeah – they do way more than “just yoga”.

Want to have a good time in the heat whilst reloading your Vitamin D supply? Take a seat in Yoga Folks' bright light therapy for an hour. Just book your spot and show up.


**Good to know**

* If not stated otherwise, all classes are held in English.

* Be on time, doors open 15 minutes before and are locked 5 minutes before the class starts.

Yoga Folks

Faciliteter

Vad är Bruce?

Pass

Idag

Kundbetyg